An Oldie but a Goodie- More with Less Cookbook by Doris Janzen Longacre

100_0047If I could tell of one cookbook I leaned on more than any other during the years when I was raising my family, it was this simple cookbook, published by a Mennonite woman back in 1976. This simple spiral bound cookbook was a great friend to me as I searched for nutritious, and compassionate recipes thoughtful of others in third world countries. Mennonite women sent the recipes to the author.
Doris told of how Americans use so much sugar. She gave the statistic that Americans ate 120 lbs. of sugar and refined sweeteners yearly. And this was nearly forty years ago! I wonder how much more it is now. She made me think about poorer countries. Doris suggested having one meal weekly as a “meager meal” so that we who had plenty would be mindful of those who did not. (A meal like beans and rice would qualify as a meager meal.) This also helps children to learn that not everyone in this world goes to bed with a full belly each night, so it is a great teaching tool.
My kids loved the recipes, and some have become family traditions: Honey Baked Lentils (on page 106), Vietnam Fried Rice (p. 130), Basic Corn Bread (p. 78) and Tangy Tuna Mac (p. 123). In the recipes, Doris was mindful not to overdo it on meat or sugar.
At the end of each chapter of recipes, she featured a “Gather Up the Fragments” section which told of handy ways to use up leftovers, so that excess food would not go to waste. Also there are handy recipes for home-made granolas, soap, play paste for children, all kinds of handy little information for saving money and being frugal.
You can probably guess that my copy is pretty tattered by now, and it has a little love note from my daughter on one of the recipe pages. When I was a young bride, another young bride who happened to be a classmate of mine at nursing school, told me how much she loved this wonderful recipe book. So, even though it is old, I am sharing it now with you. If you read this book with its handy info, you will save money and hopefully restore a sense of serenity to our crazy, overburdened lives.
One last disclaimer: Doris gives recipes for soy and talks about it being a good protein replacement. However, there is some controversy with soy, estrogen and breast cancer, so do your own research on that.

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Filed under awareness of the poor, Bible, cookbooks, homeschooling, money-saving, parenting, simplicity, Uncategorized

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