Monthly Archives: March 2014

An Oldie but a Goodie- More with Less Cookbook by Doris Janzen Longacre

100_0047If I could tell of one cookbook I leaned on more than any other during the years when I was raising my family, it was this simple cookbook, published by a Mennonite woman back in 1976. This simple spiral bound cookbook was a great friend to me as I searched for nutritious, and compassionate recipes thoughtful of others in third world countries. Mennonite women sent the recipes to the author.
Doris told of how Americans use so much sugar. She gave the statistic that Americans ate 120 lbs. of sugar and refined sweeteners yearly. And this was nearly forty years ago! I wonder how much more it is now. She made me think about poorer countries. Doris suggested having one meal weekly as a “meager meal” so that we who had plenty would be mindful of those who did not. (A meal like beans and rice would qualify as a meager meal.) This also helps children to learn that not everyone in this world goes to bed with a full belly each night, so it is a great teaching tool.
My kids loved the recipes, and some have become family traditions: Honey Baked Lentils (on page 106), Vietnam Fried Rice (p. 130), Basic Corn Bread (p. 78) and Tangy Tuna Mac (p. 123). In the recipes, Doris was mindful not to overdo it on meat or sugar.
At the end of each chapter of recipes, she featured a “Gather Up the Fragments” section which told of handy ways to use up leftovers, so that excess food would not go to waste. Also there are handy recipes for home-made granolas, soap, play paste for children, all kinds of handy little information for saving money and being frugal.
You can probably guess that my copy is pretty tattered by now, and it has a little love note from my daughter on one of the recipe pages. When I was a young bride, another young bride who happened to be a classmate of mine at nursing school, told me how much she loved this wonderful recipe book. So, even though it is old, I am sharing it now with you. If you read this book with its handy info, you will save money and hopefully restore a sense of serenity to our crazy, overburdened lives.
One last disclaimer: Doris gives recipes for soy and talks about it being a good protein replacement. However, there is some controversy with soy, estrogen and breast cancer, so do your own research on that.

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Review of “The Friendly Book: by Margaret Wise Brown, illustrated by Garth Williams

I perchance found this little gem at a yard sale or library sale. My edition is dated 1981, but it is originally from 1954. I am sure most people know Margaret Wise Brown. She is the author of the famous Goodnight Moon, which many have known and loved and shared with their children.

This book is also very sweet. It reminds me a little bit of Richard Scarry books, because the beautiful full color illustrations have little dogs riding in cars, on trains, rabbits riding in boats, etc.

There is a rhythm to the theme of “I like…” First is cars, then trains, then stars, snow and more. Each item liked has its own little verse to accompany it. One neat thing is she lists different kinds within each category. This would be a great way for a parent to interact with their child as they read the book. The child can identify them. For example,  on a two page spread there are many colorful dogs. She writes of six kinds: big, fat, old, little, doggy, and puppy dogs. The  parent can ask the child to identify all the little dogs on the two page spread. Then, you could count them together. Then you could work on colors. “How many little dogs are wearing blue?”  In other words, parents can use this book to help not only with language skills, but colors, counting, and discrimination.

Children will like it because the colors are bright and the rhythm is inviting. It is especially nice when the parent can add some expression to the words, which could easily be done here. So, if you are able to find this old book, it will provide a chance to turn off the TV, the phones, and just sit down with your preschool child (who is absorbing facts like a sponge) and have some quality time together.100_1795

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